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Top 10 Bone Broth Benefits





1). DIET & WEIGHT LOSS

Bone broth contains several amino acids that boost nutrient metabolism and improve antioxidant efficiency. It can even reduce the appearance of cellulite.


2). DIGESTION & LEAKY GUT

Collagen and gelatin are vital proteins found in bone broth required to build and repair the GI tract lining, heal leaky gut and reduce food sensitivities.


3). DETOXIFICATION

Glutathione is one of the most potent detoxifying agents that help cleanse the liver and digestive system from overexposure to environmental toxins.


4). HAIR, SKIN & NAILS

Collagen helps form connective tissue enhancing the elasticity, moisture, smoothness, and youthful appearance of skin. It also supports healthy hair and nail growth.


5). ARTHRITIS & JOINT PAIN

Bone broth provides the body wtih glucosamine, condroitin sulfate & gelatin which support joint flexibility, connective tissue, & cartilage restoration.


6). IMMUNE SYSTEM

The nutrients in bone broth maintain a balance bacterial environment in the gastrointestinal (GI) system and provide defence against autoimmune diseases.


7). INFLAMMATION & ANTI-AGING

Bone broth reduces bodily inflammation helping eliminate chronic joint paint, boosting cell rejuvination, and slowing the body's natural aging process.


8). ENERGY & RECOVERY

The amino acids in bone broth enhance energy levels by helping convert glucose into usable energy, preserving muscle tissue, and supporting growth hormone production.


9). MOOD AND COGNITION

Optimum gut health ensures stable communication between our digestive system and brain. Bone broth improves mood, mental clarity & supports neurotransmission.


10). TEETH & BONES

Healthy teeth and bone formation require a constant supply of nutrients. Bone broth increases collagen synthesis enhancing bone mineral density and dental health.